Sheila Kuhn

Pilates Instructor

Sheila fell in love with Pilates from her very first lesson.  She enjoyed the mind body connection and saw remarkable progress in her strength and flexibility.  When presented with the opportunity to become an instructor she was thrilled.  She has been teaching since 2008 and has enjoyed every moment.  It brings her such joy to see her clients conquer movements that they thought were impossible for them and to grow in their knowledge of movement and their bodies.

When not teaching she enjoys spending time with her children and grand children and hiking, biking and traveling with her husband.

She is so thankful that she walked into The Pilates Center of Cincinnati so many years ago, it has changed her life.

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