Kate graduated from Indiana University with a degree in Athletic Training and a minor in Dance. She has always been interested in learning the anatomy and physiology of the body and how the body functions as a whole. She was drawn to Pilates because it offers a practical approach to achieving and maintaining all around wellness. She believes it is important to listen to your body, build on your strengths, and work to improve your weaknesses to attain set goals and helps her clients do just that. Pilates has helped to tone and strengthen Kate’s body and she recommends it to others who are looking for a safe and productive way to exercise. She looks forward to working with clients of all ages and physical conditions to help them too see the long-term benefits of Pilates.
On Kate’s off time, she enjoys spending time with her sweet husband, her family, and her friends. She loves being outside, biking, walking, boating, and exploring. She also loves using her talent of creativity to make crafts and sew!