Yoga Classes

Yoga is a practical method of bringing peace and connectedness back into our lives.   Our Yoga  class is 55 minutes in length and dependent on the day can be either an Ashtanga focused class, a vigorous and flowing style of yoga or Power Yoga.

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Pre-Requisite Reformer Training

All new clients must begin by taking 8 pre-requisite private reformer sessions, the first one being with our Physical Therapist who offers a thorough health and body consultation. The pre-requisite sessions are 55 minutes in length specifically designed to prepare new clients for group reformer classes.

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Physical Therapy

Doug Rempe, Owner of Reactive Physical Therapy, holds a Masters Degree in Physical Therapy, a Masters Degree in Education and is a Certified Athletic Trainer.

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