For a change in our monthly clients of the month, I decided to add some extra positivity. I along with the entire staff miss you and look forward to seeing you soon!
Being part of the MindBody family, our studio has access to resources they happily share. Please check out the following links:
The Promise Plan is a 10 day plan increasing awareness of metabolism and nutrition.
P for possibility/purpose
R for responsibility/results
O for opportunity/optimism
M for manageability/movement
I for investment/10 days to a lifetime
S for simplicity/structure
E for excitement/energy